Thursday, November 22, 2007
Yoga Videos Aren't All Equal at Getting Out the Kinks
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Yoga used to be the kind of thing someone's eccentric aunt did - a woman with a braid wrapped around her head who entertained the children by putting her foot behind her neck.
I tried screening three different videos on a day when my neck and shoulder muscles were tighter than last year's jeans. I had knots the size of Rhode Island that had been there for weeks.
Read more Yoga Videos Aren't All Equal at Getting Out the Kinks at http://mysearch.ph/yoga-theraphy/getting-out-the-kinks.htm
I tried screening three different videos on a day when my neck and shoulder muscles were tighter than last year's jeans. I had knots the size of Rhode Island that had been there for weeks.
Read more Yoga Videos Aren't All Equal at Getting Out the Kinks at http://mysearch.ph/yoga-theraphy/getting-out-the-kinks.htm
Labels: yoga theraphy
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